YEAH BABY!!! Last long run under the belt. Banged out a measly 24 miles today. I did the first 20 at a nice easy pace, then put it into gear for the last 4 at marathon pace, hit it almost right on too. I hydrated and fueled correctly during the workout. That paid off because my mind and body felt amazing afterward. I still had lots of energy to do all my stretches and wolf down a whole lot of food. I love endurance training. Well, that being my last long run, that means I have some regular workouts this week, and then taper period. I'm feeling great right now, and I am ready for Boston.
Bring it!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment